Toe-Talk-With-Tina - Energy Healing

Color Therapy: Learn the Healing Powers of Your Favorite Color

nospam@example.com (Tina Gasbarre) — Sat, 26 Sep 2009 18:32:00 -0500

COLOR THERAPY-LEARN THE HEALING POWERS OF YOUR FAVORITE COLOR

As I love to teach about Energy Healing, one of the most commonly used methods of energy healing is COLOR THERAPY. It is used by both conventional medical practioners, as well as holistic practitioners, and can easily be used by anyone, without any medical training, and just some basic knowledge of how color therapy works.

In conventional medicine, and mainstream use, color has always been integral. Building and fashion designers wouldn't be the success they are without the proper use of color schemes. Color schemes evoke moods and emotions, which is why color choice is so very important in hospitals, office buildings, restaurants, prisons, spas, and schools. It is why we are drawn to certain colors at the hardware store, depending on the room we are looking to paint, and the mood and atmosphere we are wishing to create.

Color therapy is also used for the treatment of jaundice, SAD (seasonal affective disorder or "winter blues"), pain relief (with infrared), detox and weight loss (infrared sauna), anti-wrinkle and anti-aging (infrared devices), and much more.

Each color carries it's own unique vibrational frequency. Natural sunlight has all these frequencies, and that is why it is important to our health to get at least 10 minutes of natural sunlight outside every single day. The healing frequencies of natural sunlight, is absorbed through our eyes, skin and bone. People who lack outdoor exposure, are deficient in Vitamin-D. The healing powers of light frequencies, effects our body, mind and spirit. If you know somebody who is sick, in the hospital, bedridden, etc, do what you can to expose them to some natural sunlight daily. If they can not be brought outdoors, then open a window, or try a light therapy box.

DEVICES, OBJECTS AND OTHER METHODS OF COLOR THERAPY

Light boxes (usually sold for SAD therapy)

Solarized water (you can make these on your own)

Color therapy glasses

Colored therapy oils

Colored lighting gels (gel screens that you can put over a regular white light)

Eating brightly colored produce

Simply wearing certain colored clothing, jewelry, nail polish, etc

A LIST OF COLORS AND THERAPEUTIC USES

RED: alertness; courage; strength; vitality; sexuality; vigor; ambition; willpower

ORANGE: social confidence; success; happiness; resourcefulness

YELLOW: mental clarity; cheerfulness; optimism; self-esteem; wisdom; inspiration; confidence

GREEN: peace; renewal; love; hope; balance; harmony; self-control; growth; life

BLUE: communication; creativity; personal expression; vitality; knowledge; health; decisiveness

INDIGO: serenity; stillness; imagination; spiritual connection; understanding

VIOLET: inspiration; creativity; beauty

PINK: relaxation; stress relief; calming; romance; love; suppresses appetite

An object that absorbs all wavelengths and reflects none is BLACK.

An object that absorbs no wavelengths and reflects all is WHITE.

Color Therapy is so easy to incorporate into your lifestyle. Begin to consciously choose colors to inspire or bring on the healing emotion that you are in need of each day. Let your intuition "tell" you which color to wear. Bring home flowers of certain colors. Colored therapy glasses are very cheap to purchase, and even colored therapy lighting choices are very affordable. The choices are endless, and you can be as creative as you want. Ladies, wear certain color nail polishes, hair clips, jewelry, etc, to match or boost your emotions. Yes, pink really is the color of romance and love, and yes, red really is the color of the "power tie".

I also encourage you to pick up a book or two, which details color therapies, and all the many ways to incorporate them in your life. It's easy, it's fun, and it's EFFECTIVE.

http://www.ToeTalkWithTina.com

http://www.SoleIntentions.net

Cleansing Our Aura

nospam@example.com (Tina Gasbarre) — Tue, 15 Sep 2009 22:41:02 -0500

I would like to discuss how magnetic our aura is, and the importance of cleansing our aura on a daily basis. Every day, not only do we produce our own thought, emotion and physical energies, but because we interact with people, animals and differenct environments, we are also "picking up" the emitted energies of all these people, animals and environments as well. That is why you may come home from the office feeling wiped out or drained. And we all have that relative (or two), that leaves us feeling totally depeleted after being in their presence. Or the natural high we feel after going to the ballpark, a concert or other big venue event. Positive energies, or negative energies, every day before you go to bed, you want to either take a salt bath or a shower, to cleanse away all these energies that are hanging around in your aura. These accumulated energies affect the way you feel and think.

Our aura is the energy field that surrounds our physical body. The aura is an energy field of accumulated emitted energies, from our activities, thoughts and emotions. If our aura is mostly positive, it will expand several feet around us. If our aura consists of more negative energies, then our aura will be more constricted and dense. When I do an energy healing, or any other type of bodywork on a client, I always assess their auric field, and I can tell where there might be something going on such as, an injury, an illness, depleted thoughts or emotions, etc. This allows me to direct more energy into these locations.

Our aura is always overlapping with others throughout the day. This is how you "pick up" those extra energies. It is important to keep your aura, your energy field clear and cleansed, so that is why it is as easy as jumping in the shower for a quick rinse at the very least, and while you are bathing, imagine the space all around you being cleansed as well, because it is. You will then not have any heavy energies going with you into dreamland, when you hop into bed afterwards.

Sweet dreams!
Tina

Are You Blocking The Flow of Life Energy?

nospam@example.com (Tina Gasbarre) — Mon, 07 Sep 2009 18:50:49 -0500

In my upcoming book, I've dedicated an entire chapter on how to increase your vibrational energy (life energy). I've also dedicated an entire chapter on things that block or diminish the flow of life energy. I'd like to take a moment to address how our clothing and accessories can prevent this natural, life-giving flow of energy.

Leather, whether it's a jacket, belt, pants, etc, completely blocks the flow of life energy. Tests have been done that measure the flow of energy from and into a person with and without leather, and it's been demonstrated and proven to block the flow 100%. This is the reason why I have my clients remove belts, shoes, etc, prior to receiving any energy healing treatment. The same applies for any long-distance healing.

Synthetic materials greatly diminish the flow of life energy. (polyester, etc) The best materials to wear for clothing are cotton, hemp, silk and wool. You will naturally feel better wearing them, and that's because life energy is allowed to flow through you unblocked by inorganic materials.

By the way, this is not an animal rights statement, as I do eat organic meats, so I'd like to get that out of the way. Just the same as it is for food, organic food is always the way to go, as much as you possibly can, organic materials is the way to go, as much as you can for clothing as well.

So if you are an energy healer, or bodyworker of any kind that gives clothed therapies, please be cognizant of the effects of leather and other synthetic materials, and have your clients remove them during your sessions, otherwise, you may be greatly reducing the positive effects of your sessions.

Tina

We Are Energy

nospam@example.com (Tina Gasbarre) — Tue, 01 Sep 2009 22:29:16 -0500

What I passionately want everyone to understand, is that we are all ENERGY. We are made of energy, and everything around us is energy. Energy is never stagnate, it is always moving. That is the very basic premise of ENERGY HEALING. The transfer of energy.

Have you ever "shocked" yourself walking across the carpet?

Have you ever "noticed" or "felt" somebody looking at you?

Have you ever felt "drawn" to somebody?

These are all examples of ENERGY.

I will be constantly expanding on this topic, but I want to start slow, and ease everybody into understanding how very basic and everyday Energy Medicine really is.

So all you magnetic personalities out there, I invite you to comment about what you think Energy Medicine and/or Energy Healing is.

I hope everyone here in Phoenix is doing their best to stay cool. I know I personally look forward to November, when things cool down a bit, not to mention my generous "donations" to the electric company. Now that's energy I don't want to send!

Everyone please have a FABULOUS and SAFE holiday weekend!!

Toe Talk Tina